Weigh In record (no journal entry) for 23 December 2022
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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841 kcal
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Fat: 70.64g | Prot: 23.00g | Carbs: 31.54g.
Breakfast: 藍莓, 生酮檸檬磅蛋糕, 雞肝, 黑白淡奶 花奶, 全聯 綜合萵苣, Jarrow MCT Oil, 奧利塔 特級初榨橄欖油, 杏鲍菇, Mizkan 芝麻醬, Costco 德式酸菜, 蘆筍, 番茄, 里仁 青花椰苗, 酪梨, 甜椒. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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