Weigh In record (no journal entry) for 22 December 2022
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49 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1047 kcal
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Fat: 62.39g | Prot: 39.80g | Carbs: 82.82g.
Breakfast: Hacendado Iogurte Coco 0%, Manteiga (com Sal). Lunch: Nutriaves Salsicha de Peru, Ovo Mexido. Dinner: Arroz Branco. Snacks/Other: Banana. more...
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Losing 0.5 kg a Week
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marianaAtavares's Weight History
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