Weigh In record (no journal entry) for 24 December 2022
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60 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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672 kcal
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Fat: 27.99g | Prot: 56.91g | Carbs: 30.28g.
Breakfast: Белый Город Молоко 2,5%, ВкусВилл Каша Льняная, Ильинское Молоко Молоко 3,2%. Lunch: Картошка Печеная, Куриные Грудки (Запеченые), Bombbar Протеиновый Батончик Кокос. Dinner: Snaq Fabriq Батончик Кокос. more...
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Losing 1.1 kg a Week
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lightbluelights's Weight History
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