Weigh In record (no journal entry) for 24 December 2022
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1618 kcal
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Fat: 51.34g | Prot: 68.94g | Carbs: 216.54g.
Breakfast: Puro WPRO Whey Protein, Oatly Oat Milk, Nescafe Classic, Pizza Hut Meat Lovers. Lunch: Dum Dum Thai Iced Tea, Ottogi Tteokbokki, Mujigae Bibimbap. more...
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Losing 2.1 kg a Week
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bellaghaisani's Weight History
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