Weigh In record (no journal entry) for 24 December 2022
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73.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1213 kcal
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Fat: 61.80g | Prot: 117.95g | Carbs: 168.45g.
Breakfast: Azúcar, Wallmart Leche Great Value Deslactosada Light, Huevo Revuelto, Aurrera Bolillo. Lunch: Granola, Nestlé Leche en Polvo Carnation, Papaya. Dinner: La Villita Queso Amarillo, Huevo (Entero), Bimbo Pan Integral , Manzana. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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