Weigh In record (no journal entry) for 24 December 2022
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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988 kcal
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Fat: 39.36g | Prot: 36.26g | Carbs: 122.27g.
Breakfast: Колбаса, Флинт Сухарики, Кетчуп, Сыр Российский. Lunch: Бутерброд с Колбасой. more...
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Losing 3.9 kg a Week
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LeraBulka's Weight History
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