Weigh In record (no journal entry) for 25 December 2022
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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442 kcal
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Fat: 8.80g | Prot: 12.48g | Carbs: 77.66g.
Breakfast: Sambal Goreng, Finna Kerupuk Rasa Bawang, Lontong Sayur. more...
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Gaining 0.4 kg a Week
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amizahro_'s Weight History
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