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體脂肪22.2 肌肉36.7
昨天有泡澡
昨天有吃4塊老爸炒的麻油米血糕
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50.1 kg
Lost so far: 5.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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481 kcal
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Fat: 20.70g | Prot: 24.50g | Carbs: 48.50g.
Breakfast: 曾記 芋頭麻糬, 麥當勞 (McDonald's) 美式咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. more...
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Losing 0.7 kg a Week
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Vicky Tsui☺️'s Weight History
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