Weigh In record (no journal entry) for 25 December 2022
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73.4 kg
Lost so far: 32.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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179 kcal
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Fat: 3.37g | Prot: 8.36g | Carbs: 29.64g.
Breakfast: 小黃瓜, 光泉 光泉鮮豆漿, 地瓜. more...
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Gaining 5.6 kg a Week
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mls32791's Weight History
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