Weigh In record (no journal entry) for 25 December 2022
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64 kg
Lost so far: 10.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1574 kcal
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Fat: 122.52g | Prot: 48.18g | Carbs: 69.97g.
Breakfast: 咖啡, Aohata 大蒜抹醬, Costco 原味貝果, 煎蛋, 炒菠菜, 鯛魚, Zott 莫札瑞拉切片, 番茄. more...
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Gaining 4.2 kg a Week
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Elisha_Lin's Weight History
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