Weigh In record (no journal entry) for 22 December 2022
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66.5 kg
Lost so far: 5.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1097 kcal
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Fat: 42.09g | Prot: 65.88g | Carbs: 95.67g.
Breakfast: 火龍果, 7-11 大熱拿. Lunch: 橘子, 中華 火鍋豆腐, 嘉楠 香菇貢丸, 全聯 梅花肉, 花枝丸. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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