Weigh In record (no journal entry) for 25 December 2022
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2499 kcal
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Fat: 81.32g | Prot: 101.25g | Carbs: 350.00g.
Breakfast: Tape Singkong, Oishi Pillows Rasa Ubi, Pepaya, Bubur Ayam. Lunch: Tape Singkong, Oishi Pillows Rasa Ubi, Telur Rebus, Indomie Pop Mie, Mujigae Topokki, Dada Ayam. Dinner: Jambu Kristal, Gula Merah. Snacks/Other: Seblak, Martabak Manis, Ultra Milk Susu UHT Full Cream (200ml), Nescafe Classic, Prochiz Keju Slice. more...
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Gaining 4.2 kg a Week
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Sakura Jasmine's Weight History
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