Weigh In record (no journal entry) for 25 December 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1143 kcal
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Fat: 46.95g | Prot: 51.78g | Carbs: 128.40g.
Breakfast: Daun Bawang, ABC Saus Sambal, Telur Rebus, Kentang Rebus. Lunch: Telur Rebus, Sawi Putih, Mie Ayam. Snacks/Other: Kue Bolu, Roma Sari Gandum. more...
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Losing 1.6 kg a Week
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annisaoktaviani1's Weight History
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