Weigh In record (no journal entry) for 25 December 2022
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106 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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475 kcal
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Fat: 13.53g | Prot: 40.00g | Carbs: 55.44g.
Breakfast: Peras, Banana, Clara de Ovo (Euroro), Ovo. more...
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Losing 1.8 kg a Week
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Bruno Caldeira ® 's Weight History
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