Weigh In record (no journal entry) for 25 December 2022
|
63.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
952 kcal
|
Fat: 35.40g | Prot: 51.80g | Carbs: 108.78g.
Lunch: Кисель, Великолукский Мясокомбинат Грудинка Охотничья, Растительное Масло, Курица Вареная, Картошка Вареная, Сахар, Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balagur73's Weight History
|