Weigh In record (no journal entry) for 25 December 2022
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65.2 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1373 kcal
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Fat: 61.17g | Prot: 58.21g | Carbs: 123.05g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. Dinner: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. Snacks/Other: Beck's Bier (330ml), Milchkaffee. more...
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Gaining 0.4 kg a Week
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Chaos313's Weight History
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