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Após a Ceia =/
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81.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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4180 kcal
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Fat: 191.96g | Prot: 77.54g | Carbs: 521.66g.
Lunch: Kisabor Batata Palha, Amor Aos Pedaços Pavê de Chocolate, Pudim de Leite Condensado, Musse de Chocolate, Arroz com Queijo. more...
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Gaining 14 kg a Week
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Michael_Ferreira's Weight History
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