Weigh In record (no journal entry) for 25 December 2022
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73.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1207 kcal
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Fat: 42.17g | Prot: 36.28g | Carbs: 175.71g.
Breakfast: Azúcar, Galletas de Soda, Nestlé Leche en Polvo Carnation. Lunch: Tortillas de Maíz, Quesadilla. Dinner: Lala Leche Deslactosada, Pan de Canela Dulce. Snacks/Other: Azúcar, Manzana, Granola, Nestlé Leche en Polvo Carnation, Papaya. more...
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steady weight
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laila584's Weight History
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