Weigh In record (no journal entry) for 25 December 2022
|
44 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
2775 kcal
|
Fat: 128.79g | Prot: 78.50g | Carbs: 311.76g.
Lunch: Weight Watchers Kippenwit, Hummus, Whole Wheat Bread, Materne Aardbeien Confituur. Dinner: Tomatoes, Delhaize Puree Natuur, AH Vol Au Vent. Snacks/Other: Lay's Chips, Boni Merveilleux, Colruyt Everyday Hagelslag, Butter , Sugar, White Wheat Flour (All Purpose) . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|