Weigh In record (no journal entry) for 25 December 2022
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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865 kcal
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Fat: 30.00g | Prot: 47.41g | Carbs: 103.99g.
Breakfast: Cereales Don Luis Amaranto Inflado Natural, Yoplait Yogurt Doble Cero Frutos Rojos, Fresas, Lala Leche Deslactosada, Kellogg's Corn Flakes Original. Lunch: Tortilla de Maíz, Queso Panela, Frijoles Refritos, Papa Cocida, Espinacas, Alpino Jamón de Pechuga de Pavo, Huevo Frito. more...
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steady weight
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almondsa's Weight History
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