Weigh In record (no journal entry) for 26 December 2022
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1138 kcal
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Fat: 19.95g | Prot: 33.17g | Carbs: 207.05g.
Breakfast: 7-11 CP泰式打拋豬便當. Dinner: 地瓜. Snacks/Other: UCC 艾洛瑪黑咖啡, UCC 艾洛瑪西西里咖啡, 黑松 特濃韋恩咖啡. more...
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steady weight
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