Weigh In record (no journal entry) for 26 December 2022
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62.1 kg
Lost so far: 3.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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488 kcal
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Fat: 8.68g | Prot: 19.01g | Carbs: 84.26g.
Lunch: Telur Rebus, Saus Tomat, Greenco Jamur Enoki, ABC Saus Sambal , Brokoli Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.1 kg a Week
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tita.novita's Weight History
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