Weigh In record (no journal entry) for 25 December 2022
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67.1 kg
Lost so far: 5.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1218 kcal
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Fat: 50.87g | Prot: 37.72g | Carbs: 126.72g.
Breakfast: 7-11 大熱拿. Lunch: 便當. Dinner: 歐維氏 85%醇黑巧克力. more...
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Gaining 2.8 kg a Week
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qqlin65100's Weight History
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