Weigh In record (no journal entry) for 24 December 2022
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66.7 kg
Lost so far: 5.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1385 kcal
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Fat: 41.91g | Prot: 37.41g | Carbs: 199.00g.
Breakfast: 石榴, 蘋果(去皮), 7-11 大熱拿. Lunch: SUKIYA 可樂餅, 炸薯條, 豆之味 黑糖水, 7-11 麻辣椒香豬血煲. more...
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Gaining 1.4 kg a Week
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qqlin65100's Weight History
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