Weigh In record (no journal entry) for 26 December 2022
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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187 kcal
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Fat: 6.17g | Prot: 8.82g | Carbs: 23.34g.
Breakfast: Boiled Egg, Alfamart Nasi Merah. more...
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Losing 1.6 kg a Week
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meila.puspita's Weight History
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