Weigh In record (no journal entry) for 26 December 2022
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1379 kcal
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Fat: 57.19g | Prot: 64.97g | Carbs: 148.90g.
Breakfast: VPLab Nutrition Beauty Collagen Peptides, Глобус Гурмэ Блины без Начинки, Рузское Молоко Сметана 10%, Красное Золото Икра Лососевая. Lunch: Печорин Гречишный Хлеб , Оливье с Курицей. Dinner: Ашан Варенец, Мандарины. Snacks/Other: Flaronis Кекс Мадлен с Изюмом, Coffee Like Латте (200мл). more...
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Losing 2.1 kg a Week
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Elena Nidziy's Weight History
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