Weigh In record (no journal entry) for 26 December 2022
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62.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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599 kcal
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Fat: 6.91g | Prot: 19.74g | Carbs: 118.08g.
Breakfast: Pisang. Lunch: Tumis Buncis, Lele Goreng, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Roti Panggang. more...
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Losing 0.9 kg a Week
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vinky ari's Weight History
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