Weigh In record (no journal entry) for 26 December 2022
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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595 kcal
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Fat: 17.88g | Prot: 8.45g | Carbs: 103.23g.
Breakfast: Santan, Rempeyek, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mangga. more...
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Gaining 0.6 kg a Week
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ellyrahmawati's Weight History
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