Weigh In record (no journal entry) for 24 November 2014
|
64 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2014:
|
1680 kcal
|
Fat: 79.21g | Prot: 81.31g | Carbs: 159.95g.
Breakfast: Plain Yogurt (Whole Milk), Raisins, Bananas, Hard-Boiled Egg. Lunch: Arla Husållsost Mild 26%, Turkey Breast Meat, Butter (Salted), Kalles Kaviar, Multigrain Bread. Dinner: Mashed Potato made with Water (from Dry), Felix Klassiska Köttbullar. Snacks/Other: Turkey Breast Meat, Priano Pesto Rosso, Leksandsbröd Leksandsknäcke. more...
|
|
2133 kcal
|
Exercise:
måndagstrim - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
flabbadabb's Weight History
|