Weigh In record (no journal entry) for 26 December 2022
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1885 kcal
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Fat: 113.23g | Prot: 125.95g | Carbs: 85.78g.
Breakfast: ICA Basic Kokt Skinka, Kavli Majonäs Äkta, Fried Egg. Lunch: Turkey Breast Meat and Skin , ICA Basic Nötfärs, Sprite Sprite, Lasagna with Meat. more...
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Losing 1.4 kg a Week
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