Weigh In record (no journal entry) for 26 December 2022
|
78.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1741 kcal
|
Fat: 45.14g | Prot: 71.53g | Carbs: 254.37g.
Breakfast: Nova Açores Leite Meio Gordo. Lunch: Adoçantes, Café Descafeinado, Mimosa Eleva com Fermentos Naturais, Arroz Branco, Croquete de Carne. Dinner: Arroz Branco, Croquete de Carne. Snacks/Other: Pão-de-Ló, Torta de Laranja, Maçãs Red Delicious, Pingo Doce Presunto Serrano 9 Meses de Cura, Bimbo Pão 10 Cereais e Sementes sem Côdea, Mimosa Eleva com Fermentos Naturais. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckygirl123's Weight History
|