Weigh In record (no journal entry) for 25 December 2022
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59.3 kg
Lost so far: 10.2 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1591 kcal
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Fat: 85.65g | Prot: 111.15g | Carbs: 86.74g.
Breakfast: Хлеб Цельнозерновой, Яичница. Lunch: Гречка Отварная, Куриное Филе на Гриле. Dinner: Food Master Йогурт Греческий Натуральный. Snacks/Other: SNAQ FABRIQ Coco Pina Colada, Арахис, Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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Shynarbab's Weight History
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