Weigh In record (no journal entry) for 26 December 2022
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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400 kcal
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Fat: 21.73g | Prot: 21.08g | Carbs: 31.04g.
Breakfast: Vivo Galletas de Salvado, Colun Quesillo, Unimarc Media Palta, Gourmet Sésamo Tostado, Café Colado. more...
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Gaining 0.5 kg a Week
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nopierdesloquedas's Weight History
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