Weigh In record (no journal entry) for 27 December 2022
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65.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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918 kcal
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Fat: 19.06g | Prot: 11.64g | Carbs: 175.01g.
Lunch: Sasa Tepung Pisang Goreng, Nanas, Mangga Muda, Flimty Flimty Raspberry, Telur Balado, Nasi Uduk. more...
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steady weight
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