Weigh In record (no journal entry) for 27 December 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1398 kcal
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Fat: 64.13g | Prot: 43.43g | Carbs: 135.33g.
Lunch: Сахар, Финик, Витек Сладкий Снег, Суп с Фрикадельками, Вареное Яйцо, Петропавловское Молоко 3,2%. Dinner: Чай с Молоком, Вареное Яйцо, Пирожок с Картошкой, Мандарины, Светлое Пиво, Lays Чипсы Сметана и Зелень. more...
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Gaining 5.6 kg a Week
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nadeka2009's Weight History
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