Weigh In record (no journal entry) for 27 December 2022
|
51.8 kg
Lost so far: 6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1032 kcal
|
Fat: 47.43g | Prot: 8.37g | Carbs: 139.50g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|