Weigh In record (no journal entry) for 27 December 2022
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1365 kcal
|
Fat: 40.66g | Prot: 90.30g | Carbs: 148.15g.
Breakfast: Almaverde Bio Farina di Grano Saraceno Integrale, Consilia Prugne Secche Denocciolate, Le Naturelle Albume d'uovo, Prozis Cashew Butter Smooth. Lunch: Mondella Riso Ribe Parboiled, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Monini Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio, Petto di Pollo, Carne. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, Amonatura Nocciole Sgusciate, Consilia Gallette di Mais Bio. more...
|
Gaining 6.3 kg a Week
|
|
Sarabert's Weight History
|