Weigh In record (no journal entry) for 27 December 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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250 kcal
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Fat: 13.98g | Prot: 14.20g | Carbs: 16.17g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 0.7 kg a Week
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tisapoli's Weight History
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