Weigh In record (no journal entry) for 27 December 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1537 kcal
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Fat: 83.37g | Prot: 73.44g | Carbs: 126.75g.
Breakfast: Pecel, Telur Goreng, Fukumi Nasi Porang. Lunch: Telur Goreng, Kubis, Es Teh, Telur Puyuh, Telur Rebus, Kentang Rebus, Siomay, Batagor Batagor, Bumbu Kacang. Dinner: Kulit Ayam. more...
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Gaining 0.1 kg a Week
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chynthya's Weight History
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