Weigh In record (no journal entry) for 27 December 2022
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71.4 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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688 kcal
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Fat: 62.70g | Prot: 121.80g | Carbs: 177.30g.
Lunch: كنتاكي زنجر . Snacks/Other: Pepsi بيبسي دايت. more...
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Losing 1.4 kg a Week
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aloneangel22's Weight History
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