Weigh In record (no journal entry) for 27 December 2022
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57.3 kg
Lost so far: 35.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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928 kcal
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Fat: 23.78g | Prot: 47.49g | Carbs: 127.66g.
Breakfast: Kiwi, Casino Noir Dégustation 85% Cacao Corsé, Bio Village Sirop d'agave, Casino Fromage Blanc Velouté 0%, Envia Lait d'amande, Crownfield Bio Muesli Multicereales. Lunch: Gerblé Chocolat Noir sans Sucres Ajoutés , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Riz Complet, Clémentines, Escalope de Poulet. Snacks/Other: Alesto Mélange de Fruits Secs et de Cranberries. more...
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Losing 2.1 kg a Week
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ihcenezh's Weight History
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