Weigh In record (no journal entry) for 27 December 2022
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1529 kcal
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Fat: 72.74g | Prot: 132.25g | Carbs: 81.23g.
Breakfast: Bistec de Res, Fideos, Sánduche de Jamón y Queso. Lunch: Bistec de Res. Dinner: Huevo Revuelto, Rebanadas de Jamón. Snacks/Other: Huevo Revuelto, La Villita Queso Amarillo, Rebanadas de Jamón. more...
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Gaining 0.2 kg a Week
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YeseGold's Weight History
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