Weigh In record (no journal entry) for 27 December 2022
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1301 kcal
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Fat: 51.19g | Prot: 54.29g | Carbs: 152.94g.
Breakfast: Jumbo Pan de Pascua. Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque, Minuto Verde Cebolla Picada, Lider Tomate, Pescado Empanizado, Arroz Blanco. Dinner: Minuto Verde Cebolla Picada, Lider Tomate, Huevo Cocido. Snacks/Other: Banana. more...
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Losing 7.7 kg a Week
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nicovmartinez's Weight History
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