Weigh In record (no journal entry) for 27 December 2022
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1437 kcal
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Fat: 13.18g | Prot: 138.05g | Carbs: 184.13g.
Breakfast: Banana, Land Pathos Yogurt Colato Greco Bianco 0%, Petto di Pollo, Carne, Fiorentini Fiocchi d'avena, Flora Riso Integrale, Self Omninutrition Micro Whey Active Protein Formula. more...
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Losing 0.1 kg a Week
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rabbucci's Weight History
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