Weigh In record (no journal entry) for 26 December 2022
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65.0 kg
Lost so far: 13.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1445 kcal
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Fat: 55.47g | Prot: 49.19g | Carbs: 107.18g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. Dinner: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. Snacks/Other: Beck's Bier (330ml), Pinot Grigio. more...
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Losing 1.4 kg a Week
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Chaos313's Weight History
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