Weigh In record (no journal entry) for 24 December 2022
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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366 kcal
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Fat: 1.00g | Prot: 3.69g | Carbs: 68.86g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Kaffee mit Milch und Zucker. Snacks/Other: Heineken Bier, Braeburn Äpfeln. more...
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Losing 3.5 kg a Week
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Chaos313's Weight History
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