BigRed89's Journal, 27 Dec 22

Weigh In record (no journal entry) for 27 December 2022
108.5 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
5066 kcal Fat: 124.58g | Prot: 300.06g | Carbs: 700.23g.   Breakfast: Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Bananas, Rivalus Rival Whey - Vanilla. Lunch: Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Nabisco Cream of Rice, Now Dextrose Powder, Smucker's Strawberry Jam. Dinner: Safeway Select Tomato Basil Pasta Sauce, Reganno Spaghetti, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Baby Spinach, Aldi Chicken Breast, Monster Beverage Lo-carb Monster Energy, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Simply Nature Unsweetened Apple Sauce, Apples. more...
Gaining 8.9 kg a Week

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BigRed89's Weight History


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