Weigh In record (no journal entry) for 27 December 2022
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85 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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381 kcal
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Fat: 5.42g | Prot: 22.37g | Carbs: 57.20g.
Lunch: Hati Ayam, Nasi Putih. Dinner: Hati Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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Santi_mbul's Weight History
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