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Did we all survive weighing in after Xmas? 🤣 I think we should plan one collective fasting day this week 😂
I'm back to calorie counting again today...
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100.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2537 kcal
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Fat: 111.59g | Prot: 101.38g | Carbs: 282.52g.
Breakfast: Rowse Pure & Natural Honey, Fresh Lemon Juice, Dr. Oetker Ristorante Pizza Mozzarella. Lunch: Warburtons Wholemeal Bread (Small), Sea Cucumber, Rice Paper, Avocados . Dinner: Alcafe Vanilla Latte , Itsu Miso Easy, Tesco Broccoli Florets, Egg, buldak hot chicken flavour ramen (light). Snacks/Other: Walnuts, Honey , Cornetto Classico, Asda Hot & Spicy Chicken Breast Strips, Tesco Blue Stilton, Warburtons Wholemeal Bread (Small), Walnuts, Rowse Pure & Natural Honey. more...
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Gaining 1.6 kg a Week
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 Comments
Oh @Annie, it is not just amount I gained it's all the cravings again 😞 craved all the naughty staff yesterday and again went over my calories.. It's going to be fight again 🥴
28 Dec 22 by member: Nunido
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