Weigh In record (no journal entry) for 27 December 2022
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2396 kcal
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Fat: 109.68g | Prot: 77.46g | Carbs: 288.84g.
Breakfast: Pan Dulce, Vaca Blanca Yogurt Durazno, Miel, Agua de Limón, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, Jitomate, Arroz Blanco, Huevo Revuelto. Lunch: Pronto Flan con Caramelo, Zumo de Limón, Pepino (Pelado), Chorizo de Cerdo, Papa Cocida, Bolillo, Lala Crema Fresca, Crema de Zanahoria. Dinner: Manzana, Frijoles Refritos, El Molino Blanco de Mateo Pan Blanco, Natura Sol Peanut Butter (Crema de Cacahuete), Choco Milk Chocolate en Polvo, Huevo Revuelto, Quesillo. Snacks/Other: Cacahuates, Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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